In this book, experienced teacher and teacher-trainer Suryacitta shows teachers how to give their students a unique and unforgettable experience of mindfulness. He covers all aspects of teaching a mindfulness course, offering a wealth of practical guidance that will enable you to enhance your teaching skills and communicate simply and directly with your students. After outlining the most common mistakes made by mindfulness teachers, such as talking too much and over-complicating practice, he goes on to demonstrate how to teach more effectively by keeping your teaching simple, elegant and practical. The book is packed with practical guidance. It offers ways of introducing mindfulness to students, and of helping them learn to notice and observe their thoughts. It gives detailed advice on how to prepare for and guide a range of meditations, and how to facilitate the enquiry process in a group. It explores the tricky area of working with difficult emotions and pain, and shows how to challenge your students with honesty and compassion. There are many examples of how to improve your teaching techniques.